Backaches and pains are common for most people, regardless of age. This is one of the reasons why many manufacturers started to offer orthopedic mattresses. The product has been proven effective in easing backaches and other posture concerns for people from all walks of life.
In Provo, people who buy a mattress often consider orthopedic mattresses because of the countless benefits associated with it.
What is an orthopedic mattress?
An orthopedic bed is a specially designed mattress that can help to reduce the stress on your neck, back, and joints and alleviate aches and pains. This type of mattress is firmer and comes with a spring gauge of 12.5, which is considered to be the most durable and firmest spring for a mattress.
You may choose to get an open coil or pocket sprung orthopedic mattress depending on your need or preference. Another option is to purchase a memory foam orthopedic mattress. This type does not have spring but was designed to imitate the spring version’s firmness and orthopedic qualities.
What are the different benefits of using an orthopedic mattress, and does it really make a difference for people with back problems?
Since this mattress type conforms to your body’s contour, you will enjoy optimal support in all major pressure points of your body. With this, an orthopedic mattress helps reduce the possible build-up of pain.
Improved Posture and Better Sleep
When using an orthopedic mattress, you are promoting a better posture since this type of bed prevents your body from curling and sinking as you sleep. Besides increased energy levels during the day, better posture results in reduced strain and stress on your spine.
A 2011 National Sleep Foundation Survey revealed that 92% of respondents said a comfortable mattress was key to a good night’s sleep. A firm orthopedic mattress also corrects your posture as you sleep.
Since this mattress comes with reliable support, you will never experience the bouncy feeling of lying down on a pocket sprung mattress or the sinking discomfort of sleeping on a memory foam mattress. The solid support also makes this bed ideal for couples – especially if one is a light sleeper.
The steady base prevents you from experiencing disturbing motions even if your partner tosses and turns.
The initial cost of buying an orthopedic mattress may sound limiting to some, but this is an investment that lasts way longer than cheaper mattresses in the market. Besides being sturdy and durable, a high-quality orthopedic bed can feel like new even after years of use.
What mattress should you buy?
Two factors will affect the kind of mattress you buy — your sleeping needs and your budget. If you have problems with your back, have joint pains, or are recovering from a sports injury, your best option is an orthopedic mattress.
Some other things that you should consider are whether you are a light sleeper or if you have potential allergies from the mattress materials.
At the end of the day, if you really want to know which mattress to go, the most important thing to do is try it out. This is the only way to know whether a specific type of mattress meets the support and comfort that you need.