Everyone dreams of aging like a bottle of fine quality wine. However, not many work toward that aspiration. Aging often gets accelerated by poor lifestyle choices, environmental factors, and the amount of attention you give it — things that you can fully control. That’s why instead of mere day-dreaming, it’s time to work and follow a sensible approach of getting younger-looking skin and face, allowing you to age gracefully.
Here are seven tips to keep your skin and face youthful down the line:
Cosmetic or Surgical Procedures
Nature needs a little help sometimes, though. The lip area, for example, naturally thins out as people age. You can keep them looking full and supple with safe and effective lip injections or fillers. There’s nothing wrong with getting a little professional help, providing you with quick fixes that can last for a long time when properly taken care of.
Cleanse, Tone, and Moisturize
When it comes to proper skincare, never forget the three most crucial aspects, including cleansing, toning, and moisturizing (CTM). Regardless if you’ve just started your day or ending it, make sure to follow a proper CTM routine. Cleanse your skin thoroughly at the start of the day and prep it with a top-quality toner and moisturizer before putting on makeup and moisturize right after — reducing breakouts and dullness, making you look younger and fresh.
Always Wear Sunscreen When Going Out
Constant exposure to ultraviolet (UV) rays can accelerate skin aging, especially around your face, causing dark spots, hyperpigmentation, and wrinkles. That’s why it’s best to apply sunscreen or sunblock every time you go outside during the day, even if it’s relatively cloudy out. Make sure to use sunscreens with at least 30 SPF and PA+ since it can protect you from UVB and UVA rays.
Gently Remove Makeup
If you wear makeup daily for work or because you want to, you may get excited to take off the layer and hop in bed during the night, but roughly doing it can damage your skin. That’s why it’s best to take your time with the removal process because the constant tugging and pulling at the delicate skin around your eye and the rest of your face increases sagging, making you look older.
Use Anti-Aging Products
Skincare products consisting of high levels of retinoids and collagen are a great way of keeping your skin looking and feeling young. Retinoid or retinol is a derivative of Vitamin A, rich in anti-aging properties, helping people reduce fine lines and wrinkles — while boosting collagen production. You can get retinol creams over the counter at pharmacies. Collagen-boosting creams and serums are also ideal in ensuring younger and healthy-looking skin, which you can get by taking collagen supplements.
Drink Plenty of Water
If your body doesn’t get hydrated properly, expect your skin and face to look dull and dry. All these can make you drastically look older than your actual age, which nobody wants. Fortunately, an effortless way of staying and looking young is staying hydrated, keeping your skin healthy and glowing.
Get Enough Sleep
Bad sleep quality may adversely affect skin barrier function, accelerating skin aging. Once your skin barrier gets compromised, expect your skin to become dull, dry, susceptible to inflammation, and older looking. That’s why experts recommend sleeping at least 7 to 9 hours a night to keep your skin and face healthy and maintain its youthful appearance.
Aging is a natural process that nobody can avoid. But when you follow a balanced lifestyle and follow an efficient and healthy skincare routine, you don’t need to strain yourself or sacrifice your life savings to look younger. All you need to do is live healthier, happier, and follow the tips mentioned — and you’ll be seeing results in no time.